Massage Therapy at Westwood Physical Therapy
Westwood Physical Therapy is dedicated to providing a multidisciplinary approach to health, rehabilitation, fitness, and performance. In keeping with that philosophy, Allison Stein L.Ac., M.S., now offers therapeutic massage and bodywork. Click here for our menu of acupuncture services.
I am Currently in Physical Therapy, Can I Still Get a Massage?
Yes. At Westwood Physical Therapy in Los Angeles, our massage therapist will work in conjunction with your physical therapist to maximize your rehabilitation.
What Types of Massage Do You Offer?
Below are examples of the types of massage offered, however our massage therapist will work with you to customize your treatment to best suit your needs.
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Deep Tissue;
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Sports;
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Pre-Natal and Post-Natal;
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Relaxation;
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Circulatory;
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Acupressure and Trigger Points;
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Stretching;
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Myofascial Release; and
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Tui-Na (Chinese Medical Massage)
What is the Benefit From Massage Therapy?
There are many benefits to massage therapy, including:
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Relieve muscle soreness, tension and pain;
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Increase endorphins (the body's natural painkillers);
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Increase muscular pliability;
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Improve circulation;
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Provide relaxation;
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Enhance body awareness
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Enhance healing properties of soft-tissue through lymphatic drainage;
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Improve physical and mental well-being;
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Improve myofascial mobility and range of motion;
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Improve muscle function and performance.
Who Can Benefit From Massage Therapy?
Everyone can benefit! Some examples are:
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Anyone who wants to relax, decrease stress, release tension, and improve muscle function;
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Athletes and performing artists to enhance training and minimize muscular injuries;
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Pregnant women;
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Individuals with circulatory or lymphatic issues;
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Individuals with multiple sclerosis, fibromyalgia, and other chronic musculoskeletal diseases.
How Often Should I Get a Massage?
It depends on what you are getting a massage for. To get a therapeutic effect, initially you may want to get a massage ever 1-2 weeks and then taper down as your symptoms dissipate. For stress relief and relaxation, you should also consider getting a massage every 1-2 weeks and increase or decrease depending on your stress level.
What Types of Oils or Creams Are Used for My Massage?
All oils and/or creams are hypoallergenic and either water-based or all-natural plant or seed oil. If you have any allergies or preferences of what type of oil or cream to use, please let us know.
Will I Be Really Oily Afterwards?
We will only use as much oil as necessary and usually by the end of your massage session it will be blended in to your skin and you will be nicely moisturized. Most patients can put their clothes back on afterward and not worry about getting oil on them. However, if you are worried, you may want to bring a comfortable change of clothes for afterward.
Do You Accept Insurance? Do I Need a Prescription? What is the Cost?
Westwood Physical Therapy's massage program is cash only. You do not need a prescription.
Single Sessions: 90 Minutes = $120.00 60 Minutes = $80.00
Package Price: 5 Massages: Buy 4 Get 1 Free ($320.00 for 60 minutes / $480.00 for 90 minutes)
Package Price: 12 Massages: Buy 10 Get 2 Free ($800.00 for 60 minutes / $1200.00 for 90 minutes)
We accept Cash, Check, Mastercard and Visa. *Fees subject to change without notice.
Do I Need and Appointment?
Yes, please call (310) 996-0085 or email at rehab@westwdpt.com . |
